Yoga with Pixels

Yoga with Pixels

Friday April 13

We often forget how much time we spend sitting at our battle stations. Surely such prolonged periods of unnatural posture does damage – I’m sure us techies can probably relate to the recurring shoulder, neck, and lower back tension. To remedy our pain and rejuvenate our bodies, we brought in a Yoga instructor to help us feel a little more balanced, both physically and mentally.

After the session, our team and welcomed guests felt relieved and healthy. It was a great balance between challenge and reward. Anyone who gives it a shot will find that through it’s diverse range of poses, you’ll be feeling stronger, more flexible and less compressed in no time.